The Next Step Up: The Art of Instant Stress Release, How to Use Your Innate Powers to Create the Life You Want
(eBook)

Grouping Information

Hoopla Extract Information

stdClass Object
(
    [year] => 2015
    [artist] => Barbara M. Mahaffey
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/csp_9780996662215_270.jpeg
    [titleId] => 14722431
    [isbn] => 9780996662215
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => The Next Step Up
    [demo] => 
    [segments] => Array
        (
        )

    [pages] => 112
    [children] => 
    [artists] => Array
        (
            [0] => stdClass Object
                (
                    [name] => Barbara M. Mahaffey
                    [artistFormal] => Mahaffey, Barbara M.
                    [relationship] => AUTHOR
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    [genres] => Array
        (
            [0] => Body, Mind & Spirit
            [1] => Healing
            [2] => Personal Growth
            [3] => Self-help
            [4] => Self-management
            [5] => Stress Management
        )

    [price] => 0.99
    [id] => 14722431
    [edited] => 
    [kind] => EBOOK
    [active] => 1
    [upc] => 
    [synopsis] => Welcome to the first book in the Transformation Series. These books are designed to help you create the best life you really want to live... on the inside, your thoughts, feelings, beliefs and health and on the outside your relationships, your work... basically all your interaction with life. Each book is about The Next Step Up in showing you how to understand and transform what is not working for you into what does work for you. You will learn easy, yet powerful methods that enable you to make these important life changing transitions easily and wisely. After decades of working in multiple health care-fields, I've identified the following areas as most crucial and fundamental to help people help themselves be balanced, clear, happy, healthy and stress-free... both in mind-body-spirit and in the daily living of their personal and professional lives.

These core areas are: • True-Self or ego... your choice of how you think, feel and behave from your True-Self or from your ego • Energy Awareness... what energy is and how it works for you • Instant Stress Release... how to stop stressing and shift into calm and clear thinking and acting instead • Improving Relationships... how to make relationships work, both personally and professionally • Happiness, Health, Healing and Nutrition... since your health and happiness are greatly determined by what you think, feel and eat, it's how to make wise choices and use energy to expedite all healing.
    [url] => https://www.hoopladigital.com/title/14722431
    [pa] => 
    [series] => Transformation (Mahaffey)
    [subtitle] => The Art of Instant Stress Release, How to Use Your Innate Powers to Create the Life You Want
    [publisher] => Energy Therapeutic Solutions
    [purchaseModel] => INSTANT
)